I've been travelling recently. That's thrown so many things out of synch - exercise, eating, water, sleep. Plus, travel has me fighting a bug.
I feel like I'm starting from scratch. Well, from beyond scratch because the last two days have been 100% take out/junk -Chinese, pizza, pretzels, popcorn, M&M's, scones.
I finally went to the grocery store today and picked up some soup, chopped spinach and soy crisps. I also have some lettuce, eggs and salsa in the fridge.
On the upside, I did get a walk in this morning...and I have been working out at the hotels. Plus tomorrow is Saturday, so I can visit the farmer's market and pick up some seasonal produce.
And it's back to the scale this week as well. Good thing I have some booty shaking music in my arsenal to help me get through the cooler weather...
Friday, October 26, 2007
Hmm...
Posted by Urban Chick at 6:55 PM
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2 comments:
Nice job on the walk, and on working out while travelling!
That music is pretty cool. Like you said, it's definitely booty shaking music :D
See, it's not ENTIRELY from scratch - you got a walk in, that's great!
Traveling makes it really hard to stay in my routine too - actually, I find it hard to eat right and get exercise every single weekend. Something about the work week makes it really easy to stick to my plan.
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