Today is October 1st...the beginning of OND.
OND Goals
Clothing Size < 20W
5 hours of cardio a week
3 hours of strength training a week
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2008: the year of celebrating my mind, body and the skin i'm in
who is this chick?
- Urban Chick
- Global citizen currently based in the US. Continually amazed at the twists and turns of this adventure called "life" and doing her darndest to make the most of it.
urban chick as athlete in 2008
- finish a 5K in less than 40 minutes
- go snow skiing
- study/practice capoeira on a regular basis
- take regular yoga or pilates classes
- two seasons as a defender on a recreational soccer team
where i've been and where i want to go in 2008
- Height: 5 ft. 10.25 in.
- Starting Size: 22W (US)
- Goal Size: Misses 12 (US)
places i visit on the regular
past musings and revelations
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2007
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October
(24)
- Gettin' my shout on!
- Tales from the Scale: 1 lb gain
- On the Celebrity Plan
- Hmm...
- Revelation
- Get By
- Weigh In
- Patatas bravas y una mujer muy feliz
- Weekly Weigh-In (Challenge week 1)
- The Challenge
- Fat chick!
- New attitude
- Back on track
- Just a little blip
- Get the F#$! outta here!
- Flashback
- Tale of the scale
- Tweaks
- Impromptu situation (updated)
- Phases of Exercise
- It's the little things
- Fun with Food
- OND Goals
- Exercise
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October
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