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the makeover chronicles
2008: the year of celebrating my mind, body and the skin i'm in
Monday, October 1, 2007
Exercise
Found this today courtesy of comics.com....it's too true.
Happy to report that I did exercise this morning...not only a good walk, but some ab work as well.
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who is this chick?
Urban Chick
Global citizen currently based in the US. Continually amazed at the twists and turns of this adventure called "life" and doing her darndest to make the most of it.
View my complete profile
urban chick as athlete in 2008
finish a 5K in less than 40 minutes
go snow skiing
study/practice capoeira on a regular basis
take regular yoga or pilates classes
two seasons as a defender on a recreational soccer team
where i've been and where i want to go in 2008
Height: 5 ft. 10.25 in.
Starting Size: 22W (US)
Goal Size: Misses 12 (US)
places i visit on the regular
Cranky Fitness
FIFA
Good With Cheese
Half of Me
Running & Jogging (@ About.com)
The Amazing Adventures of Diet Girl
The Fat Lazy Guy's Log
To Whom Much is Given...
Utterly Fab (my other blog)
Women's Health Magazine
past musings and revelations
►
2008
(22)
►
March
(6)
►
February
(9)
►
January
(7)
▼
2007
(35)
►
December
(4)
►
November
(5)
▼
October
(24)
Gettin' my shout on!
Tales from the Scale: 1 lb gain
On the Celebrity Plan
Hmm...
Revelation
Get By
Weigh In
Patatas bravas y una mujer muy feliz
Weekly Weigh-In (Challenge week 1)
The Challenge
Fat chick!
New attitude
Back on track
Just a little blip
Get the F#$! outta here!
Flashback
Tale of the scale
Tweaks
Impromptu situation (updated)
Phases of Exercise
It's the little things
Fun with Food
OND Goals
Exercise
►
September
(2)
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