Unemployment came...and I got groceries. And I found boneless skinless chicken breast on sale for $1.99/lb - BONUS!
Also picked up:
- eggs
- apples (also on sale and first of the season from Michigan)
- fresh mushrooms, sliced
- red onion
- frozen broccoli
- frozen spinach
- frozen blueberries
- one head of cauliflower
- turkey breakfast sausage
- multi-grain pasta
- lower fat cheese
- black beans
- pizza (one frozen)
- turkey pepperoni
- purple potatoes
- Wasa crisps
- Non fat soy milk
- Non fat yogurt (individual portions)
On the exercise front, I had no idea that a short Tae Bo workout would have such a big impact. I feel muscles that I didn't realize I had...not soreness, I just recognize their presence. I'm so tired today, partly from the calorie deficit from the past coupla days/partly from getting up at 6:30 AM. Think I'll take a nap and so some more Tae Bo this evening.
Thursday, October 11, 2007
Back on track
Posted by Urban Chick at 12:53 PM
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1 comment:
Very nice blog. I'm happy that you are happy doing something to better yourself. I am still on the long hard road on a way to improve myself. I want to improve my financial self, and my creative self, and definitely my physical health.Stop by my blog and show some love.
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